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How Can Breast Cancer Be Prevented? | Best Cancer Specialists in Bangalore

Best Cancer Specialists in Bangalore
Best Cancer Specialists in Bangalore

Breast cancer is one of the most common cancers affecting women, but the good news is that certain lifestyle choices and early screening can significantly reduce the risk. Awareness and timely action are key to prevention. Consulting the Best Cancer Specialists in Bangalore can help you understand your personal risk and take the right preventive steps.

Understanding Breast Cancer Prevention

While not all cases of breast cancer can be prevented, many risk factors can be controlled. Prevention mainly focuses on early detection, lifestyle changes, and regular screening.

Key Ways to Prevent Breast Cancer

1. Maintain a Healthy Weight

Being overweight, especially after menopause, increases the risk of breast cancer. A balanced diet and regular exercise play a crucial role.

2. Stay Physically Active

Regular physical activity helps regulate hormones and boosts immunity. Aim for at least 30 minutes of exercise most days of the week.

3. Limit Alcohol Consumption

Excessive alcohol intake is linked to a higher risk of breast cancer. Reducing or avoiding alcohol can lower this risk.

4. Breastfeeding Matters

Breastfeeding has been shown to reduce the risk of breast cancer by helping regulate hormone levels.

5. Avoid Smoking

Smoking is associated with many cancers, including breast cancer. Quitting smoking is a significant preventive step.

6. Regular Screening & Self-Exams

  • Monthly breast self-examination
  • Clinical breast exams
  • Mammography as advised by your doctor

Early detection can save lives.

7. Know Your Family History

If you have a family history of breast cancer, your risk may be higher. Genetic counseling and regular monitoring are essential.

Expert Insight by Dr. Murali Subramanian

Dr. Murali Subramanian emphasizes that prevention is not just about avoiding risk factors but also about early detection. Regular screenings, awareness of body changes, and timely consultation can help detect breast cancer at an early, more treatable stage.

When Should You See a Doctor?
  • Lump in the breast or underarm
  • Changes in breast shape or size
  • Nipple discharge or inversion
  • Persistent breast pain

Do not ignore any unusual changes—early evaluation is crucial.

Frequently Asked Questions (FAQs)

1. Can breast cancer be completely prevented?

Not entirely, but the risk can be significantly reduced through lifestyle changes and regular screening.

2. At what age should screening start?

Generally, screening begins after 40, but those with higher risk may need earlier evaluation.

3. Does breastfeeding really reduce risk?

Yes, it helps lower hormone exposure linked to breast cancer.

4. Is family history important?

Yes, a strong family history increases risk and requires closer monitoring.

5. How often should I do a self-exam?

Once a month is recommended to notice any changes early.

Conclusion

Breast cancer prevention involves a combination of healthy lifestyle choices, awareness, and regular screening. Taking proactive steps today can make a significant difference in reducing risk and ensuring early detection. For personalized guidance and expert care, consult the Best Cancer Specialists in Bangalore and stay one step ahead in protecting your health

Clinic Details

Website: www.drmuralisubramanian.com

Malleswaram Clinic

#311, 2nd Floor, Sampige Road
Between 15th & 16th Cross
Malleshwaram, Bengaluru, Karnataka – 560003
📞 +91 9880522891

HCG Kalyan Nagar

HRBR Layout, 1st Block
Kalyan Nagar, Bengaluru, Karnataka – 560043
📞 +91 9880522891

HCG Banasankari

📞 +91 9880522891

HCG Cancer Centre – Byatarayanapura

Survey No. 2/2, Yelahanka Hobli
Bangalore – 560092
📞 +91 9880522891.

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From Immunity to Cancer Recovery: Why Sleep is Crucial for Your Health | Best Medical Oncologist in Bangalore

Best Medical Oncologist in Bangalore
Best Medical Oncologist in Bangalore

In today’s fast-paced world, sleep is often overlooked, yet it is one of the most powerful pillars of good health. Whether you’re managing a busy work schedule or dealing with health challenges, prioritizing quality sleep is essential. According to experts, including the Best Medical Oncologist in Bangalore, adequate sleep is not just about feeling rested—it directly impacts your physical, mental, and even cellular health.

Why Sleep is So Important

Sleep is the body’s natural repair system. While you rest, your body performs critical functions such as:

  • Repairing tissues and muscles
  • Strengthening the immune system
  • Regulating hormones
  • Supporting brain function and memory

Poor sleep, on the other hand, can lead to fatigue, reduced concentration, and long-term health complications.

The Connection Between Sleep and Overall Health

1. Boosts Immunity

A well-rested body is better equipped to fight infections and diseases. Chronic sleep deprivation weakens immunity, making you more vulnerable to illnesses.

2. Supports Heart Health

Sleep helps regulate blood pressure and reduces stress on the heart. Lack of sleep is linked to an increased risk of heart disease and stroke.

3. Enhances Mental Well-being

Sleep plays a crucial role in emotional regulation. Insufficient sleep can lead to anxiety, depression, and mood swings.

4. Aids in Cancer Recovery and Prevention

For patients undergoing cancer treatment, sleep is even more vital. It helps the body recover from therapies like chemotherapy and strengthens resilience. The Best Medical Oncologist in Bangalore often emphasizes the role of proper rest in improving treatment outcomes.

5. Helps Maintain Healthy Weight

Sleep influences hormones that control hunger. Poor sleep can lead to increased cravings and weight gain.

How Much Sleep Do You Really Need?
  • Adults: 7–9 hours per night
  • Teenagers: 8–10 hours
  • Children: 9–12 hours

Consistency is key—going to bed and waking up at the same time daily improves sleep quality.

Signs You’re Not Getting Enough Sleep
  • Constant fatigue
  • Difficulty concentrating
  • Frequent headaches
  • Irritability or mood swings
  • Weak immunity

If these symptoms persist, it may be time to reassess your sleep habits or consult a specialist.

Tips for Better Sleep
  • Maintain a fixed sleep schedule
  • Avoid screens at least 1 hour before bedtime
  • Create a calm and dark sleeping environment
  • Limit caffeine intake in the evening
  • Practice relaxation techniques like meditation
Sleep and Cancer Care: Why It Matters More

For individuals undergoing cancer treatment, sleep is not a luxury—it is a necessity. Proper rest helps:

  • Reduce treatment side effects
  • Improve energy levels
  • Enhance emotional strength
  • Support faster recovery

Consulting the Best Oncologist in Bangalore can help patients understand how lifestyle factors like sleep influence their treatment journey.

Frequently Asked Questions (FAQs)

1. How does sleep affect overall health?

Sleep supports vital body functions including immunity, brain performance, and heart health. Lack of sleep can increase the risk of chronic diseases.

2. Can poor sleep increase the risk of cancer?

While sleep alone is not a direct cause, long-term sleep deprivation can weaken the immune system and disrupt hormone balance, which may increase health risks.

3. How can cancer patients improve their sleep?

Maintaining a routine, reducing stress, and following medical advice from the Best Medical Oncologist in Bangalore can significantly improve sleep quality.

4. Is 6 hours of sleep enough?

For most adults, 6 hours is insufficient. Ideally, 7–9 hours of quality sleep is recommended.

5. When should I consult a doctor about sleep problems?

If sleep issues persist for more than a few weeks or affect daily functioning, it’s important to seek medical advice.

Clinic Details

Website: www.drmuralisubramanian.com

Malleswaram Clinic:
#311, 2nd Floor, Sampige Road
Between 15th & 16th Cross
Malleshwaram, Bengaluru, Karnataka – 560003
📞 +91 9880522891

HCG Kalyan Nagar:
HRBR Layout, 1st Block
Kalyan Nagar, Bengaluru, Karnataka – 560043
📞 +91 9880522891

HCG Banasankari:
📞 +91 9880522891

HCG Cancer Centre – Byatarayanapura:
Survey No. 2/2, Yelahanka Hobli
Bangalore – 560092
📞 +91 9880522891

Prioritizing sleep is one of the simplest yet most effective ways to improve your health. Whether for prevention, recovery, or overall well-being, never underestimate the power of a good night’s rest.

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All You Need To Know About Thyroid Disease

Thyroid Cancer Doctor in Bangalore Dr. Murali Subramanian

Thyroid Cancer Doctor in Bangalore | Dr. Murali Subramanian

Did you know that January is National Thyroid Awareness Month!! So naturally, we must talk about the thyroid problem in such a situation.

Thyroid problems are increasing day by day in India. Therefore, thyroid awareness is necessary to help people recognize thyroid problems’ symptoms. The main goal of this movement is to raise awareness about identifying thyroid symptoms, prevention, treatment, and cure.
For your information, Thyroid Disease refers to many conditions as to how the gland functions! Thyroid disease can be underactive or overactive, and both conditions can lead to serious health problems. Talking about the most common thyroid diseases are: – Hyperthyroidism and Hypothyroidism.

All About Thyroid Disease | Thyroid Cancer Doctor in Bangalore | Dr. Murali Subramanian
All About Thyroid Disease | Thyroid Cancer Doctor in Bangalore | Dr. Murali

HYPERTHYROIDISM

Hyperthyroidism is an overactive thyroid disease. This condition arises when our thyroid gland produces excess thyroid hormone thyroxine. Thyroid disease called hyperthyroidism harms your body because it can increase your metabolism, cause irregular heartbeat and even lead to weight loss.

HYPOTHYROIDISM

Hypothyroidism is an underactive thyroid, and this condition arises when our thyroid gland does not produce enough thyroid-stimulating hormone (TSH). The significant symptoms of hypothyroidism include fatigue, constipation, dry skin, sensitivity to colds, and weight gain. In addition, heart rate, metabolism, and body temperature can be affected due to an underactive thyroid called hypothyroidism.

Let’s now do a quick go-through about thyroid cancer.

What Is Thyroid Cancer?

Thyroid cancer is a type of cancer that is formed in the body when the cells grow and multiply rapidly. These cells form a tumor, and gradually, the abnormal cells spread throughout the body.

Although there are no specific early symptoms, as the cells grow, there may be changes in the voice, lumps in the neck, difficulty swallowing, and swollen lymph nodes. In most cases of thyroid cancer, surgery is used to remove the thyroid, and the cure rate for this disease is 100%.

What Are the Four Different Types Of Thyroid Cancer?

  • Papillary thyroid cancer:

It is the most common form of thyroid cancer. This cancer grows slowly but can spread to lymph nodes on the neck.

  • Follicular thyroid cancer:

It is the second most common form of thyroid cancer. These also spread slowly in the body and are often found near areas of iodine deficiency. For your information, let us tell you that treating follicular thyroid cancer is the easiest.

  • Medullary thyroid cancer:

This form of thyroid cancer is not common and is mostly hereditary. But it is more likely to spread to lymph nodes early than other thyroid cancers.

  • Anaplastic thyroid cancer:

This form of thyroid cancer is the most aggressive, but the good news is that anaplastic thyroid cancer is rare. It grows fast and spreads easily, so it is hazardous.

Thyroid cancer treatment options depend on the type of cancer you have.

Diagnosis of Thyroid Disease | Thyroid Cancer Doctor in Bangalore | Dr. Murali Subramanian
Diagnosis of Thyroid Disease | Thyroid Cancer Doctor in Bangalore | Dr. Murali Subramanian

What is the diagnosis of thyroid disease?

Medical science has progressed so much that today there is a cure for all thyroid conditions. You do not need to panic if you have thyroid cancer or thyroid problems. Doctors take special blood tests and physical examinations when diagnosing thyroid diseases. Also, use your medical history.

In most cases, thyroid disorders can be treated with medications, while in some cases, surgery is required. The treatment of your thyroid problem will entirely depend on the specific disease. Contact us for all conditions you may have, including thyroid cancer, hyperthyroidism, or hypothyroidism.

Lastly, we request you raise thyroid awareness among people during January (National Thyroid Awareness Month). Also, participate in the fight to find a cure for thyroid cancer or any form of a thyroid condition.

Thyroid cancer is treatable today, so if you have any concerns or questions about thyroid problems, don’t hesitate to speak to one of our experts. Our specialist doctors will help you find the best treatment for you.

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What You Should Know About The “Forgotten Cancer”

July is Sarcoma Awareness Month | Cancer Specialist in Kalyan Nagar

Yes, you heard it right “forgotten cancer” , that is Sarcoma. Read on to gather valuable insights on what is Sarcoma, and how it affects the common and the elderly population?

About Sarcoma

Sarcoma is a type of cancer that is rare, and made up of soft tissue. There are various subtypes, as they emerge from different tissue structures like muscles, nerves, bone, blood, fat, joints, or blood vessels that are the connective tissues in the body. Besides, Sarcoma can also crop up in the bones. Primarily, as these tissues are found everywhere in the body, Sarcoma can be found in any place.

Most commonly, Sarcoma is a cancer found in the arms and legs where most of the connective tissues are present. The disease starts very deep in the body that is not identified until a lump is noticed, and cancer may be difficult to treat at this stage. There are two categories of sarcoma – soft tissue and bone sarcoma. In all probability, Sarcoma reasonably affects children and young adults more than the aged population. Bone and joint cancer are found more in teenagers whereas, soft tissue cancer attacks fifty-five years and above.

All about Sarcoma Cancer | Best Cancer Specialist in Kalyan Nagar- Dr. Murali Subramanian

Specifically, Sarcoma can be grouped as,

  • Soft tissue sarcoma – they form in cartilage, muscles, fat, nerves, tendons, vessels, and joint muscles.
  • Ewing sarcoma – they form in bone and soft tissue.
  • Osteosarcomas – mostly develop in bone, and liposarcomas form in fat.
  • Rhabdomyosarcomas – develop in muscle.

Potential Reasons

The root cause and the development of sarcomas are unknown. After much evaluation, researchers have come up with some hints that may have a role in affecting sarcomas. While the core reason is unknown, there are some known risk factors.

In some cases, phenoxy acetic acid found in herbicides or chlorophenols increases the risk. Angiosarcoma, a rare blood vessel cancer is found to develop due to exposure to vinyl chloride. High exposure to radiation is also a cause of sarcoma in some populations. 

Some inherited diseases are also associated with an increase in soft tissue sarcoma.

  • Von Recklinghausen’s disease (neurofibromatosis) – is associated with the NF1 gene
  • Li-Fraumeni syndrome – associated with alterations in the p53 gene

Research shows alterations in genetic conditions have contributed to the development of sarcomas. It can also affect future generations and may be a random event in the family cancer history.

Detection

At substantial times, lumps and bumps found are benign. But, people must be proactive enough to have a consultation to rule out any sarcoma scare. As sarcoma is hard to detect from other types of cancer, they effect the organs where their evidence is underestimated.

A reliable source to determine a malignant, benign, or tumor can be done by a surgical biopsy, where all soft tissues and bone lumps found are taken for biopsy. The procedure involves a special needle used to make an incision and remove a small portion of tumor tissue which is studied under a microscope. If it is positive for cancer, the pathologist assesses the grade and the type of cancer.

Though low-grade sarcomas are cancerous, they are unexpected to proliferate, high-grade sarcomas have a great chance to spread to other parts of the body. The survival rate for five years can be estimated as fifty percent for soft tissue sarcoma, whereas sixty-six percent for bone sarcomas.

Remedy

The treatment for sarcoma depends on the cancer stage, based on the grade of tumor and size, and whether cancer has advanced to the other parts of the body. The main treatment options include,

Surgery – It is the most common treatment where there is a removal of cancer and a safe margin of healthy tissue surrounding it. Most of the tumor is extracted by surgery, but radiation or chemotherapy is given before surgery to shrink the tumor or after surgery to eliminate leftover cancer cells.

Radiation – It involves high-dose x-rays that are used before surgery to shrink the tumor or post-surgery to do away with the remaining cancer cells.

Chemotherapy – Here, anticancer drugs are used along with radiation therapy either before or after surgery. If cancer cells have already made their way to other parts of the body, chemotherapy is done to shrink tumors and reduce the discomfort and pain caused, but doubtful on the disease elimination.

Chemotherapy has been found effective in preventing its spread where the treatment is done intravenously. Doctors and researchers are continually working to identify new, effective treatments and better ways to utilize the current procedure

July is Sarcoma Awareness Month | Best Cancer Specialist in Kalyan Nagar | Dr. Murali Subramanian
July is Sarcoma Awareness Month | Best Cancer Specialist in Kalyan Nagar | Dr. Murali Subramanian

Encouraging Awareness for Sarcoma Spread

  • As Sarcoma is a rare type of cancer, people are still uninformed about the disease unless it has been affected personally. This July, make an attempt to share a message through social media or discuss the underlying conditions with family and friends.
  • To spread awareness on social media, a tag using #curesarcoma #sarcomaawarenessmonth
  • Donate in honor of “Sarcoma Awareness Month”
  • Be a part of the Race to Cure Sarcoma held in the US, made up of a family-oriented 5k walk/run.
  • Get in touch with curesarcoma.org and related social media channels.

The Sarcoma Awareness Month attempts to underline the extensive challenges faced by those affected by Sarcoma, and renders the necessity for a deeper sarcoma research, therapies, and treatment. 

Book your appointment with Dr. Murali Subramanian, Best Cancer Specialist in Kalyan Nagar, Bangalore today: +91 9686418750.

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Myths about Lung cancer

Lung Cancer and Coronavirus - Best Cancer Specialist doctor in Bangalore
Lung Cancer and Coronavirus - Best Cancer Specialist doctor in Bangalore

Best lung cancer treatment in Bangalore | Dr Murali Subramanian

Scary claims are circulated on the internet. Forget the internet, even just plain word of mouth coming from your friends and family are not always true. Beyond being false, these misconceptions cause immeasurable stress to your health and gets you worried about your loved ones as well. Before panicking please learn about these conditions and stay away from such claims

Cancer is a disease in which cells in the body grow out of control. When cancer develops in the lungs, it is called lung cancer.

Lung cancer is the deadliest type of cancer in both men and women. Each year, more people die of lung cancer than breast, colon, and prostate cancers combined. 

There is a common perception that cigarette smoking is the only cause of Lung Cancer.

It is very fair to assume that it is true, it is the #1 risk factor but people fail to understand that Smoking is not the only cause.

Though smoking has been the leading cause of lung cancer, there have been occurrences amongst non-smokers as well. Take passive smoking for example. Various occupational hazards also cause Lung Cancer like exposure to Radon and other toxic gases.

We all are aware that Smoking is the #1 risk factor for Lung Cancer. But let me tell you why.

Cigarette smoke contains over 60 known carcinogens, including radioisotopes from the radon decay sequence, nitrosamine, and benzopyrene. Additionally, nicotine appears to depress the immune response to cancerous growths in exposed tissue.

Smoking is a very local irritant. The lungs tend to respond to this chronic irritation, and the cells change. And during this growth change they learn to keep growing effectively which causes trouble. It is precisely because of this uncontrollable growth, it eventually becomes cancer and it prevails.  

It also affects the DNA, damaging it to a great extent. Through multiple mutations over time, these DNA mutations cause uncontrollable cell growth leading to cancer and cancer metastasis.
Smoking is not just a risk factor for Smokers alone. Passive smoking also has a great deal of effect in rendering one diagnosed with lung cancer.

Passive smoking is the inhalation of smoke resulting from another person smoking nearby. It is a known cause of lung cancer in non-smokers. 

It is estimated, those who live with smokers have a 20-30% higher risk while those in second hand smoke environments have 16-19% higher risk compared to non-smokers who are away from such environments.

So it’s not just smoking, it is also advised to stay as far away as possible from such environments.

Although people who never smoked or lived in a second hand smoke environment have still been diagnosed with Lung Cancer. It can be because of Inherited cancer risks which we call hereditary cancer risks

It is very unlucky to be diagnosed with lung cancer due to an inherited risk. But one needs to be aware of such conditions as family history to have an edge over diagnosing Lung Cancer as early as possible. Various Genomic tests are available for the same reason, to stay ahead and understand the cancer risks one can inherit.

The numbers might be staggering, but being diagnosed with Lung Cancer doesn’t mean it’s inevitable. 

Early treatment and timely diagnosis is important and one can always avoid paying the heavy price. It is important to remember, we live in an era of advanced technology. Treatment options are available for all stages of Lung Cancer, including Stage 4. Both curative and palliative treatment types are available depending on the condition.

People often assume, quitting smoking once you are diagnosed with Lung Cancer doesn’t really matter. Please understand, it is never too late to quit smoking. 

You can with great effect reduce the risks of lung cancer if you aren’t diagnosed in the first place. And if you, please remember some of the treatment options like Chemotherapy will be hindered hopelessly if you don’t decide to quit smoking. Smoking is completely counterproductive to any progress and condition in health.

Please remember, Lung Cancer never favors any age group. While the average age group lay between 54-64, it can be fatal for people of all ages. Staying away from the high-risk factors is of the highest importance for anyone.

Conclusion

Let’s all stay aware about the condition and right away kill all the misconceptions and superstitions towards one of the deadliest cancers. Myths around any cancer only create panic and that’s the last thing a cancer patient or someone with a greater risk of diagnosing cancer needs.

Book your appointment with Dr. Murali Subramanian for Best lung cancer treatment in Bangalore today: +91 9686418750.

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Lung Cancer and Coronavirus (COVID-19)

Lung Cancer and Coronavirus - Best Cancer Specialist doctor in Bangalore
Lung Cancer and Coronavirus - Best Cancer Specialist doctor in Bangalore

Lung Cancer and Coronavirus – Dr Murali Subramanian

For the past 6 to 7 months we all are living in fear. The world-wide Coronavirus pandemic situation has stolen the peace of our normal life. As this virus becomes deadly while attacking the lungs, naturally patients of lung cancer are very much worried and afraid of this virus. However, already lots of myths have been spread related to the connection between COVID-19 and lung cancer. Some of them are logical while rests are just a myth. 

No need to say, the research data on the COVID-19 virus is fairly new for a detailed study about the interaction of novel coronavirus and lings cancer, but analyzing the trends of the virus attack, it’s unfortunate that patient with lungs cancer is at the highest risk of the fatality of this virus attack. The risk is almost twice in this case.

Now let’s come to the diagnosis part. While a patient is already suffering from lung cancer, the diagnosis of the coronavirus becomes a beat tricky. The symptoms of coronavirus are almost similar to that of lung cancer. In both cases, the patient experiences: 

  • Fever
  • Cough
  • Breathing problem
  • Inflammation of lungs

Treatments: As usual social distancing is the best way to lower the chances of coronavirus attacks in lung cancer patients. Keeping this measure in the mind we, oncologist have modified the process of regular lungs cancer treatment accordingly. 

Nowadays we are focused on

  • Limiting the number of times for visiting the clinic or hospital. 
  • Avoiding or at least decreasing (when avoiding is impossible) the treatments that weaken the immune system 
  • Using telemedicine visits instead of in-person clinic visits.

However, in the case of immunotherapy treatment, we are still practicing the usual process because it’s not quite sure if the drugs used in such therapies, affect the immune system to fight against the coronavirus or not. 

Prevention of complication: If you are undergoing chemotherapy or radiation therapy, you are indeed more exposed to the COVID-19 virus attack. To discuss you’re treatment plan and even the basic to basic side-effect symptoms with your doctor. Don’t ignore any of the symptoms as the common side-effect. Contact the doctor without any delay. 

For example, while taking radiation therapy, an inflammation of the lungs is common in the case of some patients. In medical terms, we call it ‘’pneumonitis.’ The bad news it resembles the symptoms of pneumonia. So don’t wait for severe fever, chest pain, or breathing difficulty. Discuss it with your doctor instantly.

However, in the case of the COVID-19 attack, we can only suggest ‘prevention is better than cure.’ The reason is till now we are lacking any proven anti-viral treatment against the COVID-19. So, the maximum we can do is to take the measures that help our body to fight back against this virus. As I already said, a lung cancer patient going through radial treatment lacks immunity power so there remains the only way to protect yourself by avoiding the contact of an infected person. Besides, follow the COVID-19 preventive measure more strictly. 

  • Every time you cough, sneeze, or blow your nose, wash your hand with soap for 20 seconds or use a hand sanitizer that contains at least 60 percent alcohol. 
  • Always wear a mask in public places. Even you can use a homemade mask but be sure that you are not removing your mask while outside. And yes, don’t touch the outside of the mask even after coming back home. 
  • Main social distancing, even of wear a mask. If you feel comfortable it’s better to use a face shield over the mask. 
  • If you have a plan of surgery, discuss it with your doctor if you can be delayed. 
  • Try to do routine breathing exercises as per your doctor’s instruction to maintain your lung health and reduce the probability of the clinic visit. 

Hope this session has helped you out to understand the link between COVID-19 and lung cancer. Although we can’t prevent the infection in extreme cases, at least we can try to protect your selves. So stay home, stay safe, and hope for the best. It’s time to bid goodbye but doesn’t hesitate to write to me if you have further questions. 

Also Check out other blogs:

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FAQ on lung cancer

FAQ on lung cancer - Best Lung Cancer Doctor in Bangalore
FAQ on lung cancer - Best Lung Cancer Doctor in Bangalore

Best Lung Cancer Doctor in Bangalore | Dr Murali Subramanian

Cancer has become the evilest word for this world. In the last few years, the rate of lung cancer is on a rapid hike. Repeated attacks of cough and cold, mild chest pain are very common but these might be symptoms of lung cancer also.

1. What are the risk factors of lung cancer?

We all know both first-hand and second-hand smoking and the use of tobacco is the most identified risk. Apart from this, you should be aware of 

  • Family history.
  • Smoking
  • Exposure rate to a cancer-causing agent like air pollution, arsenic, and radioactive elements (such as radon). 
  • Some of the dietary supplements like beta carotene. 

2. What are the most common symptoms? 

Cough staying for a long time and getting worse with time is the foremost symptom of lung cancer. However as the cancer cell approach the advance stage you might experience continuous chest pain, breathing problem, blood with cough, repeated attack of pneumonia or bronchitis, swelling of neck and face, and weight and appetite loss.

3. Do lung tumors always indicate cancer?

Non-cancerous lung tumors also exist but unfortunately, they are very rare. Moreover, before surgery, it’s quite hard to identify if the tumor is cancerous or not. So, in most of the case, we treat the non-cancerous tumors in the same way as of the cancerous one. 

4. Do large doses of antioxidants prevent lung cancer?

Nowadays, before consulting a doctor, most of us keep searching the internet if we experience any unusual health symptoms. There has been a myth those antioxidants like vitamin E lowers the risk of lung cancer.

However, the fact is a bit different. At present, no medically proven concept indicates the lowering of lung cancer risk with the help of vitamin E, rather ongoing studies reveal that few antioxidants, like vitamin-A, beta-carotene foster the risk, mainly in the case of smokers.

5. Do death is the destiny of lungs cancer patients?

In, 2020, the answer is ‘no.’ The treatments like, radiation therapy, immune therapy, surgery targeted therapy, and chemotherapy are now too advanced. These can now completely cure cancer in some cases. For the rest of the cases, patients can live significantly longer with this disease. 

6. Does a negative chest X-ray confirm that I don’t have lung cancer?

Unfortunately ‘no’. The tumors might appear as just shows behind the ribs, which is hard to detect. 

7. How many types of lung cancer are there?

Two main types are there.

  • Non-small cell
  • Small-cell

Non-small cell lung cancer is the most common one. The growth and spread of this type of cancer are much slower than those of the other type. Non-small cell has three subtypes.

The first one is adenocarcinoma. In most cases, women and non-smokers get attacked by this. There remain no symptoms at the earlier stage and spread at the slowest rate. 

The second one is squamous cell carcinoma. This type is very common in smokers and starts showing the signs at an earlier stage.

The third one is ‘large-cell carcinoma.’ This type is rarely identified and shows the fastest growth. It spread  to distant body parts. 

8. Can lung cancer be prevented?

Sorry, but the answer is ‘no.’ Yet, you can lower the risks by avoiding the mentioned risk factor. Early detection always offers a better chance to fully recover but as discussed, in the most common type of lung cancer, there remain almost no signs. 

Book your appointment with Dr. Murali Subramanian for Best Lung Cancer Doctor in Bangalore today: +91 9686418750.

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Frequently asked questions about breast cancer

Best Esophageal Cancer doctor in Bangalore-Causes and Prevention of Esophageal Cancer
Best Esophageal Cancer doctor in Bangalore-Causes and Prevention of Esophageal Cancer

In today’s article, I will be talking about some of the frequently asked questions about breast cancer.

As the rate of breast cancer is increasing rapidly so, people are getting afraid nowadays. To identify or detect the onset of this disease everyone asked lots of questions to us. I will try my best to answers all of those questions in this episode. 

Breast Cancer | Best Breast Cancer Doctors in Bangalore
Breast Cancer | Best Breast Cancer Doctors in Bangalore

What is breast cancer?

It’s the cancerous tumor formed within your breast tissues or ducts.

What causes breast cancer?

Till now there is no clear idea about the causes of breast cancer. Medical science has only identified risk factors. Those include:

  • Hormonal changes
  • Lifestyles
  • Growing age
  • Having a baby after the age of 30.
  • Use of oral contraceptives for a longer time.
  • History of chest radiation therapy.
  • Long-term combined hormone therapy.
  • Excessive alcohol consumption.
  • Obesity
  • Hormonal changes after menopause.

What are the symptoms?

Symptoms of Breast Cancer | Best Breast Cancer Doctors in Bangalore
Symptoms of Breast Cancer | Best Breast Cancer Doctors in Bangalore

Formation of a new lump is the most common symptom. But it might happen that the lump does not form in the earlier stage because sometimes the cancerous cell remains tender or soft. So you have to be aware of the other symptoms too. 

Swelling of the entire or a part of the breast, excessive nipple discharge other than breast milk, redness or scaliness of nipples, breast pain, irritation of breast skin, and swelling of lymph nodes might be your sign of breast cancer.

When should I go for breast cancer screening?

You should not wait for screening until you face any of the above symptoms. Because sometimes the symptoms become visible only at the advanced stage. So it’s recommended that once you cross the age of 40, start annual screening. 

How to lower the risk of breast cancer?

Risk of Breast Cancer | Best Breast Cancer Doctors in Bangalore
Risk of Breast Cancer | Best Breast Cancer Doctors in Bangalore

Here you should keep one thing in mind; nothing can eliminate the risk of breast cancer. The preventions I am going to tell can only lower the risks. 

  • Try to avoid alcohol consumption as much as possible.
  • Do regular physical exercises.
  • Breastfeed at least up to 12 months’ age of your baby.
  • Try maintaining healthy body weight.
  • You can discuss hormone replacement therapy with your doctor. 

I feel a movable lump in my breast, is it breast cancer?

It’s not always true that movable lumps might not be cancerous. Whatever the type of your lump is, immediately visit your doctor and get the all prescribed screening done. 

What kinds of treatment options are available?

Presently two options are there.

  1. Surgery
  2. Radiation therapy

In surgery, depending on the specific situation several sub-options are available. The doctor might remove your entire breast or might remove a part of breast tissue or the tumors. But no need to worry, you can go with oncoplastic or breast reconstruction surgery to rebuild your breast shape. 

In radiation therapy, you have to bear a high-energy radiation wave that destroys your cancerous tumor. 

Apart from these two options, depending on your cancer type your doctor might provide you with Chemotherapy or hormonal therapy options. In the first one anti-cancer drug are delivered to your body for killing the cancerous cell. In the second hormone therapy, the drug used prevents the growth of cancer cells.

However, there is another latest therapy that is targeted therapy about which I have already discussed in detail in one of my earlier sessions. 

Treatment for Breast Cancer | Best Breast Cancer Doctors in Bangalore
Treatment for Breast Cancer | Best Breast Cancer Doctors in Bangalore

What are the possible side-effects of these treatments?

Whatever treatment you have to choose you can’t avoid sides-effects.

  • Surgery: Common side-effects include short-term pain and swelling, weakness and swelling of arms, or lymphedema.
  • Radiation therapy: Excessive skin irritation and breast pain. Some of the patients face this discomfort at the beginning of the treatment; however, in case of the good immunity power, these symptoms might be visible in the latter settings.
  • Chemotherapy: The most common side-effect of chemotherapy is vomiting, diarrhea, lowering of blood count, and even nerve damage.

Do breast cancer treatments affect my ability to conceive?

Unfortunately yes. Both chemotherapy and radiation therapy affect the functionality of your ovary. In the case of radiation therapy, the radiation kills some of the healthy tissues also that might make you temporary or permanently fertile.

Through this article, I have tried to cover the most frequently asked questions about breast cancer.

Also, check out other blogs related to breast cancer:

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Common myths and facts of Breast cancer

Best Cancer Second Medical Opinion in Bangalore
Best Cancer Second Medical Opinion in Bangalore

Breast Cancer Doctors in Bangalore | Dr. Murali Subramanian is one of the Best Cancer Specialist in Bangalore. Breast cancers have become a very common disease nowadays. People are getting conscious about this disease. However, there are lots of myths that create misconceptions among the general public and hamper their preventive effort toward this evil disease. Let’s know the fact against those myths.

Myth 1: Maintaining a healthy lifestyle, e.g. healthy diet, regular exercises, limited alcohol consumption, and regular exercise eliminate the risk of breast cancer.

Fact: These lifestyle behaviors lower the risk but can’t eliminate it. 

Presently no one is 100% safe from breast cancer. Yes, it’s always better to take precaution and lots of evidence is there that proves a healthy lifestyle lowers the risk of breast cancer to a greater extent. But again I am saying it can’t assure you that you will not have it. So, I would suggest, besides your healthy lifestyle also do a regular screening of breast cancer. This disease can be treated better as early as it gets disorganized. 

Myth 2: Use of underarm antiperspirants can cause breast cancer.

Fact: No evidence is found until now. But yes, studies are under process.

The fact it few studies have revealed absorption of aluminum and other chemical containing product through the lymph increase the concentration aluminum in breast tissues. Sometimes, not always, a higher concentration of aluminum in breast tissue might cause cancer. Harmful chemical free antiperspirant has a connection with breast cancer.

Myth 3: If my family history is free from breast cancer, I am safe.

Fact:  Most of the diagnosed patient has no such family history of breast cancer.

Only 5 to 10% of breast cancer patient owns a family history of the same disease. Rests don’t have any cancer patient in their family.

Myth 4: Wearing a tight bra causes breast cancer.

Fact: No evidence is there.

It’s true, extra tight bra hampers limit the flow of lymph flow out of your breast and encourage the toxic substance build-up. But no evidence is there that proves the direct link between wearing a bra and breast cancer.

Myth 5: Keeping mobile phones inside the bra causes breast cancer.

Fact: No evidence yet. But the safety measures of mobile phone rays are under study.

Researchers are going on to evidence if there is any link between the radiofrequency of mobile phones and cancer but still not proved. However, it better not to carry a mobile in bra.

Myth 6: Annual mammogram guarantees the early detection of breast cancer.

Fact: Although it’s not false completely. Yet, there have been cases in which mammograms failed to detect breast cancer at an early stage.

There is no doubt mammography has been the best tool for detecting breast cancer till death but still, there are 20% cases, in which mammograms missed out on the early-stage detection of this disease. 

Myth 7: Consumption of excessive sugar causes breast cancer.

Fact: No such evidence is there that proves sugar-rich food cause breast cancer.

Cancer cell consumes for sugar than normal cells but it doesn’t mean eating more sugar-rich food will cause cancer.

Myth 8: I don’t have any lump in my breast so I don’t have breast cancer.

Fact: The lump might not form in case of breast cancer, especially during the early stage.

In some cases we find, cancer gets already spread to lymph but there is no lump in the breast. 

Myth 9: If treated at an early stage there will be no chance of recurrence. 

Fact: There always remains the possibility of cancer to reappear. 

The chances of recurrence lie between 15 to 20%.

Myth 10: Breast cancer attack only to women of middle and older age. 

Fact: Breast cancer does have age preferences; even it can attack the men.

As you grow older the risk of breast cancer gets increases but you can have this disease at any age. Even men can also experience breast cancer.

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Smoking and Lungs Cancer

Best Esophageal Cancer doctor in Bangalore-Causes and Prevention of Esophageal Cancer
Best Esophageal Cancer doctor in Bangalore-Causes and Prevention of Esophageal Cancer

Lung Cancer Treatment in Bangalore | Dr. Murali Subramanian | Get Lung Cancer Treatment and diagnosis from our Cancer Specialist in Bangalore. This blog is to all smokers, past smokers who are living with the fear of lung cancer, and those who are very confident about not getting attacked by this disease even after smoking.

Cancer has already become evil to our civilization. Apart from several risk factors smoking is the topmost risk factor of lung cancer. Around 90% of lung cancer deaths cause due to smoking.

  • Risks in active smokers. Smoking cigarettes increase the risk of lung cancer by 15 to 30 times. Even you smoke 1 to 2 cigarettes a day; you take yourself closer to the risk of lung cancer by the risk 3 to five times. Trachea and bronchus are the two parts of the lungs that get mostly affected by smoking caused cancer.
  • Risk in second-hand smokers. Some people think that only active smoking causes lung cancer. But researches show the majority of non-smoker lung cancer patients have a history of staying around or living with regular or chain smokers.
  • In actual the traces of cancer-causing chemicals in tobacco smoke has a greater occurrence in a second-hand smoker than the active smoker. If you are living with a chain smoker then your risk of getting lung cancer increases by 20 to 30 percent.
  • The most alarming point is that there is no ‘safe’ level in case of such second-hand smoker.
Smoking and Lung Cancer | Lung Cancer Treatment in Bangalore
  • Risk in Smokers who already quit smoking. I have heard a lot of people saying, ‘I have smoked for long. So quitting now will not provide any effect on my lung cancer risk.’ Somehow it’s true. Long-term smoking causes permanent damage to different parts of our lungs making it more feasible to cancer attack but quitting smoking at any stage lower the risk of severity of this disease. It benefits you with better tolerance power to the cancer treatments. Even quitting smoking at age of 30 might lower your cancer risk by 90 percent while quitting at 50 lower the risk by 50 percent.
  • Pipe, cigar, bidis, or hookah.  I found a very common myth among people that smoking cigar, bidis, or hookahs are associated with a lower risk of lung cancer. This is completely wrong. These tobacco materials contain more tar than cigarettes, leading to a greater risk of lung cancer than cigarette smokers.
  • Antioxidant vitamins. If you think that you will continue smoking and consume antioxidant vitamins at the same time to inhibit lung cancer risk. Yes, you can reduce the risk but can’t undo it. Even there are lots of proofs that reveal the activities of antioxidant vitamins are lower in the case of a smoker than the nonsmokers.
  • E-cigarettes. This has already been banned in India. If you from another country and using as an option of quitting smoking then you should be aware of a few facts.
  • FDI found several cancer-causing substances in half of the sample they tested.
  • Most of the components are still unknown.
  • Since you are getting nicotine hit, hence it’s discouraging your smoking quitting effort.

Tips to lower the risk of lung cancer from smoking

Smokers | Lung Cancer Treatment in Bangalore

For Non-smokers

  • Don’t start smoking, even occasionally.
  • Avoid standing around the person, who is smoking.
  • Follow a healthy diet, rich in antioxidant vitamins, do an ample amount of physical exercise.
  • Try to generate awareness among smokers.

For Ex-smokers

  • Apart from following the recommendation for non-smokers, carry out an annual lung cancer screening test for at least 15 years after smoking cessation.

For smokers, the only suggestion as of now is, ‘Stop smoking immediately.’

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